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About Camille Olson
This author has yet to write their bio.Meanwhile lets just say that we are proud Camille Olson contributed a whooping 146 entries.
Entries by Camille Olson
New to the American Fork Center for Couples and Families team, Tiffany Winegar is taking new clients! She specializes in couples therapy, family therapy, anxiety/depression, self-esteem/self-actualization, perfectionism and teen/adolescent girls. Tiffany received her Masters degree in Marriage and Family Therapy (MFT) from Brigham Young University, one of the top MFT programs in the world. Prior to, […]
As I work with individuals and couples, I like to educate them on how our brains and our bodies impact our relationships. Understanding the correlation between these elements seems easy enough, however, I often get the question, “How do I change my brain?” The answer to this question is a great starting point to create […]
Written by: Dave Young “A man watches his pear tree day after day, impatient for the ripening of the fruit. Let him attempt to force the process, and he may spoil both the fruit and the tree. But let him patiently wait, and the ripe fruit at length falls into his lap.” – Abraham Lincoln […]
Have you felt a lack of emotional connection in your relationship? Do you get stuck in conflict and negative interactions? Do you want to feel more emotionally safe to ask for what you need in your relationship? Would you like to be more accessible, responsive, and engaged in your relationship? This can help! Spend time […]
Lisa started drinking when she was 16, just casually with her friends. After her parents’ messy divorce, she started to overdo it. Later, in college, things started to get out of hand, and soon she was on a downward spiral of excessive drinking. She knew it was destroying her life, but she couldn’t stop. […]
It was getting dangerously close to Christmas. I had all but finished my shopping for the season when I realized that I had one more gift to buy. I knew I couldn’t order it online because it wouldn’t arrive on time, so my thoughts turned to how to navigate the stores with other last-minute shoppers. […]
The holidays can be a wonderful time of the year with the sparkle of lights, family gatherings, and good food. However they can also remind us of what we may be lacking, and leave us feeling less than completely happy. We want so much to give of ourselves and yet often get overwhelmed with the […]
Perfectionism is a common form of suffering today, and manifests in several ways. According to researchers of perfection, these manifestations include holding very high standards for ourselves, and judging ourselves harshly for perceived failure. They also include holding very high standards for others and judging their failure, or believing that others are judging us for […]
When adults come to therapy, they can adequately express themselves using their words and having discussions with their therapist; however, when children come to therapy this may not be the case. Many children do not have the words to express what there are experiencing at home, at school, with friends, etc. Further, children may […]
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