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PTSD and Trauma

 

I specialize in treating individuals and couples affected by trauma and PTSD. For trauma survivors, I utilize the systemic approaches of internal family systems and emotion-focused therapy, which focus on strengthening attachment that exists both outside and inside of the self. I also use play therapy when treating children and young adolescents who have experienced trauma. 

Trauma often feels like such a broad term because of the wide array of situations that it can include. Traumatic events may be physical, sexual, emotional, or life-threatening in nature. They also include experiences that are both direct and indirect, such as witnessing loss, injury, or more in the lives of others. Whatever your experience may be, my focus for treatment in therapy will always be to create an environment of safety, trust, and compassion in order to empower your ability to be vulnerable and find refuge from the challenges that prevent happiness and security in your everyday life.

Research shows that play therapy increases the level of comfort and safety in the therapeutic environment and teaches children effective ways to manage their emotions and direct the energy behind those emotions in appropriate, safe ways. Additionally, play therapy empowers children and families to engage with one another through fun and compassion.

I believe that within every person exists multiple parts and pieces that make up the concept of the “self”. These parts are created and developed based upon the personal experience and context of your life. Some parts may appear to be more attractive or “better”, while others may inspire shame and hurt. However, the beauty of the therapeutic process comes through the knowledge that no part is “good” or “bad”. Instead, I view each part as being necessary to your growth and survival through the trauma that affects you. In this process, I will work with you to find peace and closure with your parts that contribute to the cycle of shame, pain, or sadness. 

Whatever your story may be, my hope for you is that you will know that there is always hope for a brighter, happier tomorrow, filled with support and love. I am ready to hear your story and provide the professional treatment to help you manage your burdens through tools and skills of resiliency and attachment.

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This article was provided by Hayden Gillies, therapist at the Center for Couples and Families.
Hayden works with individuals, couples, and families, and is currently taking new clients in our Orem office. 
To learn more and schedule an appointment, contact us at 801 477 0041, or via email at assistant@provofamilies.com. 

Therapist Spotlight: Hayden Gillies

Hayden Gillies received his Bachelors degree in Family Science from Utah Valley University in 2019. He is currently working to earn a Masters degree in Marriage and Family Therapy, also from Utah Valley University. He has worked with the Foundation for Family Life of Utah to oversee an addiction recovery program and has performed evaluative interviews and taught fatherhood classes at the Salt Lake County Jail.

Hayden is passionate about helping families, couples, and individuals. He believes that connection is vital to a healthy physical, social, and mental life, and he works hard to help his clients take necessary steps to achieve their goals. He is driven to help all those who may be struggling with anxiety, marital conflict, self-harm, and many other mental health and familial issues. Hayden is also highly familiar with challenges facing the LGBTQ+ community.
Hayden lives in Spanish Fork with his wife. In his free time, he enjoys singing, reading, and playing board games with his family.
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Hayden works with individuals, couples, and families, and is currently taking new clients in our Orem office. 
To learn more and schedule an appointment, contact us at 801 477 0041, or via email at assistant@provofamilies.com. 

Therapist Spotlight- Hannah Grow

Hannah earned her bachelor’s degree in Behavioral Science from Utah Valley University. She is currently working on a master’s degree in Marriage and Family Therapy from Utah Valley University. She is a certified Family Wellness Instructor and has taught education courses to teens and families to help improve relationships and life skills. She is currently working as an adjunct faculty in the Family Science department at Utah Valley University and loves it.
 
She is particularly passionate about working with couples experiencing infertility and communication problems, adolescents struggling with depression and anxiety, and young adults facing transitional issues.
Hannah enjoys yoga, snowboarding, hiking, camping, caring for her plants, organizing, and weightlifting.
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Hannah works with individuals, couples, and families, and is currently taking new clients in our Orem office. 
To learn more and schedule an appointment, contact us at 801 477 0041, or via email at assistant@provofamilies.com.